The Ideal Protein weight loss protocol is a proven system for effective weight loss.

Upcoming workshop in Georgetown on Jan 21st, 10-12 o'clock. RSVP day prior to workshop. Get a $50.00 discount of initial consultation fee if you are signing up at time of workshop.

1 on 1 Coaching Work with Ideal
Protein Specialist Dr. Yohe!

How Our Program Works

Four Phases:

Phase 1: To be followed until desired weight loss is achieved.

Breakfast - Ideal Protein Packet
Lunch - Ideal Protein Packet + 2 cups of vegetables
Dinner - *5-8oz beef, fish, or poultry + 2 cups of vegetables *Alternative protein choices are available
Snack- Ideal Protein Pack

Phase 2: To be followed for 2 weeks.

Same as Phase 1, but lunch packet is replaced by a protein of your choice.

Phase 3: Healthy carbohydrates and fats are slowly reintroduced into the diet for 2 weeks.

Phase 4: Maintenance! Clinically supervised for 2 weeks. After that, monthly visits. A trigger weight will be established once you have reached your goal weight.

*Alternative protein choices are available

I went on vacation (twice) during Phase 1. Dr. Yohe guided me though the process smoothly & I resumed Phase 1 when I returned. I didn't gain weight while on vacation and actually lost inches and fat! Need I say more?" - JB

Call (512) 818-9597 or Email Us